A practical, step-by-step potty-training guide designed to help parents recognize readiness, prepare for success, and confidently guide their child through the first days of potty training.
A potty-training readiness quiz
A preparation and supplies checklist
A clear, step-by-step plan for the first few days
Helpful parent scripts for prompting, praise, resistance, and accidents
Reward and motivation ideas
Support for poop refusal, withholding, and potty resistance
Tips for outings, public restrooms, daycare, and travel
Nap and nighttime potty-training guidance
Solutions for accidents, regressions, and common challenges
This easy-to-follow playbook provides practical guidance, realistic expectations, and supportive strategies to help make potty training feel less overwhelming.
Instant PDF download. Print it or keep it on your phone for easy reference.
60 minutes | Virtual Support
Need help figuring out what is going on with your child’s sleep, but not quite ready for a full sleep package? This 60-minute video consultation is designed for new families who want personalized, supportive guidance for a specific sleep challenge.
During our call, we will talk through your child’s current sleep patterns, schedule, bedtime routine, naps, night wakings, early mornings, regressions, or any other concerns you are navigating. You will leave the call with clear, realistic next steps tailored to your child, your goals, and your family’s comfort level.
What’s included:
In-depth assessment of your child’s sleep history, current challenges, and unique needs
Personalized action steps discussed during the call designed specifically for your child and parenting style
60-minute video consultation to discuss your child’s schedule, routines, and other sleep challenges
**This consultation does not include a full written sleep plan or ongoing text/email support. Families who would like continued support may choose to upgrade to a full sleep package after the call.
Please note: After you purchase, Alyssa will reach out by email to schedule your consultation!
1 week | Virtual Support
A focused, supportive package designed for families who are ready to make meaningful progress in a short period of time. This option provides personalized guidance, a customized sleep plan, and hands-on support to help you begin building healthier sleep habits with confidence.
What’s included:
In-depth assessment of your child’s sleep history, current challenges, and unique needs
Personalized, step-by-step sleep plan designed specifically for your child and parenting style
60-minute video consultation to walk through your plan and provide clear, supportive guidance
One full week of email support, including weekends, for personalized follow-up and troubleshooting
Sleep “Survival Kit” with expert guidance for navigating regressions, illness, teething, and other common disruptions
Please note: After you purchase, Alyssa will email you to schedule your consultation!
2 Weeks | Virtual Support
A more comprehensive level of support for families who would benefit from additional guidance, troubleshooting, and reassurance along the way. This package allows for more time to implement your child’s personalized sleep plan, make thoughtful adjustments, and feel fully supported as new routines begin to take shape. Ideal for families who want extra encouragement, flexibility, and expert guidance throughout the process.
What’s included:
In-depth assessment of your child’s sleep history, current challenges, and unique needs
Personalized, step-by-step sleep plan designed specifically for your child and parenting style
60-minute video consultation to walk through your plan and provide clear, supportive guidance
Two full weeks of email support, including weekends, for ongoing follow-up, troubleshooting, and personalized adjustments
Continued plan refinement based on your child’s progress and response throughout the two weeks
Sleep “Survival Kit” with expert guidance for navigating regressions, illness, teething, travel, and other common disruptions
Please note: After you purchase, Alyssa will email you to schedule your consultation!
4 Weeks | Virtual Support
A high-touch, extended support package designed for families who want ongoing guidance, close communication, and extra reassurance throughout their child’s sleep journey. This option is ideal for families navigating more complex sleep challenges, including multiple children, siblings with different needs, or twins. With added time, flexible follow-up, and personalized support, this package is designed to help you feel confident, supported, and fully equipped for lasting sleep success.
What’s included:
In-depth assessment of your child’s sleep history, current challenges, and unique needs
Personalized, step-by-step sleep plan designed specifically for your child and parenting style
60-minute video consultation to walk through your plan and provide clear, supportive guidance
One full week of text messaging support for added reassurance and real-time guidance during implementation
Three full weeks of email support, including weekends, for ongoing follow-up, troubleshooting, and personalized adjustments
Continued plan refinement based on your child’s progress and your family’s evolving needs
Two 30-minute follow-up video consultations that never expire and may be used anytime in the future
Sleep “Survival Kit” with expert guidance for navigating regressions, illness, teething, travel, and other common disruptions
Please note: After you purchase, Alyssa will email you to schedule your consultation!
40 minutes | Virtual Support
This consultation is designed for former clients who need schedule adjustments, troubleshooting support, or personalized follow-up guidance as sleep needs change.
What’s included:
40-minute video consultation to discuss child’s schedule, routines, and other sleep challenges
No results match your search. Try removing a few filters.
